Benefits

physical, mental,

​emotional health

possible daily life

side effects​

satisfaction
peace
Integrative
tolerance and understanding
true communication
honesty (to others and oneself)
roots and lightness
​natural beauty
clarity
consciousness
fearlessness
authentic and natural behavior
realize and trust one`s own  abilities
healthy partnership
good movement and sports practice
experience life deeper, day by day
effective and constructive work
inspires creations
restful sleep
recognition of illusions  
less pain, less suffer, less stress
​